Harnessing non-dominant hand writing for mental wellbeing
Hi Tanya I hadn't heard of this before - thank you. Going to give this a go. My inner critic - while often lurking in he background - seems to be quite prominent at the moment.
Brilliant! Let me know how you get on with it. It’s a great exercise to simmer the inner critic down 😂
Hi Tanya I hadn't heard of this before - thank you. Going to give this a go. My inner critic - while often lurking in he background - seems to be quite prominent at the moment.
Brilliant! Let me know how you get on with it. It’s a great exercise to simmer the inner critic down 😂