

Hello dear friend
How are you today? I hope you’ve enjoyed a good week.
It’s been an awesome week here at Ease Retreats, I launched a new weekend retreat in collaboration with the very talented
it was launched on Emma’s Substack last Monday and we’re almost SOLD out! I am thrilled and super excited about hosting, what promises to be a most magical weekend in the most stunning converted barn in the Brecon Beacons.If you’d like to join us, there is a space available, more information about the “Creative Unblocking” Weekend Retreat can be found on my website Ease Retreats
In other news, a few weeks ago, I had the pleasure of being interviewed by another talented creative
for her brilliant podcast Sparkle on Substack, if you’d like to tune in, the interview will be broadcast later on today.If you’re relatively new to following my Substack, and intrigued by the ritual of journaling, here are some real benefits of why I believe therapeutic journaling should be a non-negotiable daily pract…