4 Comments

Love this! I came across the question. Is it really true when I was doing my Self Belief Coach training and I use it all the time now. It really works 🙏

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It's a great exercise. Would love to learn more about your Self Belief Coaching :)

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Do you do all the negative thoughts in one go or as they occur? X

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All in one go. Let me know how you get on x

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