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HNY! Hope you had a calm and cosy NYE.
If you’re not one for setting goals and intentions just because it’s the 1st January, you might like to consider starting a daily journaling practice.
I’d love it if you decide to commit to a daily journaling practice for the next 31 days.
Just in case you’re new to journaling, there are many different styles and forms of journaling, particularly with therapeutic journaling, ranging from how and what you write about, to whether you use a notebook and pen or a digital device.
Here’s the thing…
There is no right way to journal.
I know this only too well.
I’ve spent years trying to master journaling.
I’m still learning, and will continue to research new therapeutic journaling techniques probably for another decade, at least. I have a life’s mission to…