



Apart from the Coronation commotion. There was drama in the skies. All types of weather across one Bank Holiday. And in my corner of the world, drama in my head, I experienced ALL types of mood swings. Yup I’m 48.5 years young and you guessed it, but the thing is, my patch doesn’t seem to be working. Severe brain fog means the writing won’t flow. Any top tips on natural remedies that would help prevent the fog are most welcomed, don’t be shy, please do share.
Over the weekend, I needed the rain and the sunshine to cool me down and then warm me back up again. As I was feeling all the feelings! I experienced a huge come down after facilitating yet another profound memoir writing day, that I co-hosted with the brilliant memoirist Clover Stroud.




Each time I’m about to facilitate a retreat, I always have a quiet word with myself. To be prepared for the unexpected. Reminding myself that emotions will be at an all time high. Strangers come together for a full day of memoir writing workshops…