Journaling is one of my almost daily creative touchstone practices. Your journey and deep dive sound absolutely fascinating, as does your research project, which Iād be happy to be a part of. :)
How exciting, love that you are going all in Tana šŗ When I was struggling with anxiety a few months ago I found journaling to be so therapeutic, it would instantly calm me down, even though I was writing about the horrible physical feelings I was experiencing it gave my brain something else to focus on
This is so exciting, Tanya! Journaling is such a huge part of my life, I love that you've made it into your passion and purpose. I can't wait to see where this journey takes you!
Beautiful and yes I adore to journal. Once I realised it was more about getting whatever was out of my head onto the page and less about a perfect notebook or a consistent way of doing that it was a real lightbulb š” for me! āØš”
Journaling is one of my almost daily creative touchstone practices. Your journey and deep dive sound absolutely fascinating, as does your research project, which Iād be happy to be a part of. :)
How exciting, love that you are going all in Tana šŗ When I was struggling with anxiety a few months ago I found journaling to be so therapeutic, it would instantly calm me down, even though I was writing about the horrible physical feelings I was experiencing it gave my brain something else to focus on
This is so exciting, Tanya! Journaling is such a huge part of my life, I love that you've made it into your passion and purpose. I can't wait to see where this journey takes you!
Yes, Tanya, Iām excited for you! š
Beautiful and yes I adore to journal. Once I realised it was more about getting whatever was out of my head onto the page and less about a perfect notebook or a consistent way of doing that it was a real lightbulb š” for me! āØš”