Journaling is one of my almost daily creative touchstone practices. Your journey and deep dive sound absolutely fascinating, as does your research project, which I’d be happy to be a part of. :)
How exciting, love that you are going all in Tana 🌺 When I was struggling with anxiety a few months ago I found journaling to be so therapeutic, it would instantly calm me down, even though I was writing about the horrible physical feelings I was experiencing it gave my brain something else to focus on
It is exciting Sharon. It’s going to be a wonderful journey of self discovery not only for me but for whomever would like to join me. So good to hear journaling soothed your anxiety 💛
This is so exciting, Tanya! Journaling is such a huge part of my life, I love that you've made it into your passion and purpose. I can't wait to see where this journey takes you!
Beautiful and yes I adore to journal. Once I realised it was more about getting whatever was out of my head onto the page and less about a perfect notebook or a consistent way of doing that it was a real lightbulb 💡 for me! ✨💡
I hear this so much. Once we give ourselves permission to write whatever we need to write about I do believe it’s a liberating experience. Really appreciate your comments. Thank you Claire 🙏
You’re so welcome. I was thinking about this in a meeting the other day because I printed application pages and was wildly scribbling notes on the back of them... I find it better to have all the notes in one place...
I know that feeling. I’ve now invested in Yop & Tom journals. Always in navy. I’m a huge stationery lover. I enjoy noticing how my stack of journals grow taller across the months. Simple things in life eh x
Journaling is one of my almost daily creative touchstone practices. Your journey and deep dive sound absolutely fascinating, as does your research project, which I’d be happy to be a part of. :)
Ah that’s so good to hear. Let’s connect via email. I’ll look forward to hearing all about your journaling journey ☺️
Hello@easeretreats.com 🙏
How exciting, love that you are going all in Tana 🌺 When I was struggling with anxiety a few months ago I found journaling to be so therapeutic, it would instantly calm me down, even though I was writing about the horrible physical feelings I was experiencing it gave my brain something else to focus on
It is exciting Sharon. It’s going to be a wonderful journey of self discovery not only for me but for whomever would like to join me. So good to hear journaling soothed your anxiety 💛
This is so exciting, Tanya! Journaling is such a huge part of my life, I love that you've made it into your passion and purpose. I can't wait to see where this journey takes you!
Huge thanks for your comment. It’s so lovely to meet another big journaling fan. I can’t imagine my life without my journal - a blissful practice. 🤩✍️
Yes, Tanya, I’m excited for you! 👏
Aww thank you. I’m in a really good place and excited about the journey ahead. I hope you’re well and look forward to our catch up 😁
Beautiful and yes I adore to journal. Once I realised it was more about getting whatever was out of my head onto the page and less about a perfect notebook or a consistent way of doing that it was a real lightbulb 💡 for me! ✨💡
I hear this so much. Once we give ourselves permission to write whatever we need to write about I do believe it’s a liberating experience. Really appreciate your comments. Thank you Claire 🙏
You’re so welcome. I was thinking about this in a meeting the other day because I printed application pages and was wildly scribbling notes on the back of them... I find it better to have all the notes in one place...
I know that feeling. I’ve now invested in Yop & Tom journals. Always in navy. I’m a huge stationery lover. I enjoy noticing how my stack of journals grow taller across the months. Simple things in life eh x
Ooo I don’t know those I’ll have a look!
Brilliant quality and not a bad price either 👌
Thank you so much. Your kind comments are much appreciated. 🙏