Retreats with EASE

Welcome to What’s On ‘with ease retreats’. Recently described in The Times newspaper as one of the seven best unique retreats for aspiring writers.

In this What’s On section, you’ll find out exactly what I’m up to, which writing and creative retreats are available for you to attend in person and which therapeutic journalling workshops are available for you to join online.

EASE RETREATS 2025…

28th March 2025 -  "Finding Your Voice" Day Retreat with

- A full day of learning, writing and nourishment set in a calming and relaxing environment. This is a really special day, where you will learn to find your voice and tell stories that capture both who and where you are.

4th April 2025 -  "Re-fire with EaseDay Retreat with Siobhan Daniels - A day dedicated to rewriting the narrative of ageing for women just like you. So many of you have reached out, wondering how to reclaim your joy, redesign your purpose, and step into a life that feels authentically, vibrantly yours.

7th April 2025 - Rage on a Page - therapeutic journalling with Tanya Lynch - an online therapeutic journalling programme, where I help women channel their emotions into something more positive and creative. This is for you, if you’re going through emotional upheaval due to menopause, divorce, cancer, a lack of purpose, empty nest syndrome, low self-esteem or general overwhelm. The good news is that you’ll be joining a community of likeminded women to learn how to channel your emotions such as rage and anger through the practice of therapeutic journalling, in less than 60 days!

9th May 2025 -  "Sparkle on Substack" Day Retreat with

- This will be an empowering day which we hope will leave you feeling energised, organised and inspired, with tools to continue your writing practice and build your Substack in an openhearted way.

6th & 7th June 2025 - Rest + Read with Ease with

- A weekend dedicated solely to reading. This experience will broaden your reading horizons, inspire you to reconnect with your inner reader, push your creativity to new heights and help shape the course of your reading life.

13th June 2025 - "Doing Hard ThingsDay Retreat with

- A day full of exploring the messy nature of our lives through writing within an intimate and safe environment. This is an amazing opportunity to reframe the hard moments in our lives, break through creative blocks and learn techniques to access the healing power of expressive writing

26th September 2025 - "Blueprint Your Season" - Day Retreat with

- this transformative day is your opportunity to craft a personalised blueprint for your life, with actionable steps to bring it into your reality in the months ahead.

17th - 20th October 2025 - "Digital Detox with ease" - A relaxing weekend retreat hosted in a stunning beach house, along the West Wales coastline. A few days for you to retreat and reignite your soul off screen. Expect upbeat conversations, insightful discussions, no alarm clocks just a gentle reminder 'go back to bed' with a cuppa, healthy feasting, plenty of rest and stunning coastal walks, all guaranteed to rejuvenate your mind, body and soul.

November 2026 - "Creative Unblocking with ease" & Emma Gannon - A weekend retreat based in a gorgeous converted barn in the Welsh mountains near Brecon. The weekend will be full of learning and resting. You will come away feeling nourished inside and out. You will receive a masterclass of creativity, connection and reflection. In Emma’s special “Creative Unblocking Workshop” you will learn tools to help you turn ideas into tangible creative projects. Part masterclass, part group coaching session — this day will be your chance to ask Emma anything, plus learn everything she has to share on living a creative life. Join the waiting list!

Sunday WORD:ship - Journalling prompts every Sunday here on Substack.

For further information about any of the above retreats or therapeutic journalling workshops or to book a place, please email Tanya at hello@easeretreats.com

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