Unplugging to Recharge
Dare to take a digital detox?
Dear Friend
Wow is it hot enough for you today? The sun is blasting into my garden, so I’ve actually gone back to bed to write in the shade. Not complaining at all, it’s just a tad too hot outside.
One of the benefits of this glorious weather, is that it’s inspired me to write about one of my upcoming retreats. Which I host in the Autumn, my favourite season, especially for a digital detox. Mainly because I love to step away from the digital noise and rediscover the simple joys in life. Don’t you?
Well this is the premise behind my “Digital Detox Weekend Retreat” nestled in a picturesque bay near Pembrokeshire, offering a much needed respite from our tech saturated lives.
Have you ever gone on a digital detox? Have you ever decided to ditch your device for the day? An hour? Hmmm, it’s tough to do, but so worth it!
There are so many benefits from doing so, here are some of the reasons why it should be a priority…
1. Improved mental health - constant connectivity can lead to increased…