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Here in the UK, the NHS stands at a critical juncture with junior doctors taking to the picket lines this week, their grievances echoing the strain felt across the healthcare system. I’ve had the honour of working and collaborating with various healthcare practitioners over the past couple of years, engaging in discussion about the invaluable merits of therapeutic journaling, not just for their patients but for their own well-being.
From seasoned GPs to dedicated oncologists and compassionate nurses, the common thread binding these amazing healthcare heroes, is their acknowledgment of how journaling can serve as a powerful tool to bolster health and resilience, particularly in the face of their recent experiences following on from the global pandemic.
I recently had the plea…