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The Therapeutic Lens

The Therapeutic Lens

Exploring the emotional spectrum of Inside Out

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Tanya Lynch
Jan 24, 2024
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If you enjoy ‘with ease’ and would like to support my work, plus be offered first refusal to book onto my writing retreats and therapeutic journaling workshops, please consider becoming a paid subscriber. Thank you.

I’m in a movie watching kind of mood.  But the problem is, I seem to struggle with which movie to watch, spending almost an hour searching. Please share some of your favourite films, I do love a good film recommendation.

Similar to my love of memoirs, I’m attracted to film documentaries and true stories.  However, recently I’ve been drawn to rewatching films my kids used to enjoy when they were younger such as “Toy Story”, “Coco”, “The Jungle Book”, “Lion King” and “Finding Nemo”. Such a big kid at heart!

When I watch a movie with a discerning eye, I’m always curious about how it pulls me right into the story, resonating with what’s going on for me day to day.  This happened recently when I watched the Netflix film “American Symphony”.  Not knowing much about the protagonist…

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