What a delightful sunny Sunday!
I hope the sun is shining over you today.
Here are 10 therapeutic journaling prompts to celebrate the first weekend of spring, and the simple joy of embracing a new season.
Sunshine Reflections: Take a moment to bask in the warmth of the spring sunshine. Reflect on how the sunlight makes you feel and the memories it evokes. Write about any sensations, emotions, or thoughts that arise as you soak in the sunlight.
Spring Renewal: As nature comes alive with the arrival of spring, consider what areas of your life could use a sense of renewal. Write about your intentions for the season ahead and any changes or transformations you'd like to make in your life.
Outdoor Adventures: Spring is the perfect time to explore the great outdoors. Write about your favourite outdoor activities and how spending time in nature nourishes your mind, body, and soul.
Growth and Change: Just as plants begin to grow and blossom in the spring, reflect on your own journey of growth and c…