Dear friend
How are you feeling today? I dearly hope you’re enjoying a slower pace of life. If you can’t kick back and relax for just a few minutes on a Sunday, then I’m not sure when.
Sunday, is my favourite day of the week, and in my humble opinion it’s one of the best days to make time to journal. But it’s also a day of rest. So I’m taking this Sunday to be with my family. I didn’t want to miss today’s newsletter, so I’ve duplicated one from a few months ago. I hope you don’t mind. It is a sweet one, I hope you enjoy it.
Do you journal?
Do you make time to journal on the weekend?
I do hope so!
If you struggle to journal, maybe I can help and encourage you to make journaling a non-negotiable Sunday ritual. If anything I guarantee it will boost your health and wellbeing.
Sunday the day I love to host my Sunday WORDship session, a weekly ritual that reclaims this day as a sanctuary - not through dictated stillness, but through the gentle empowering act of journaling. Here in the …