Care to join me to pause for thought this morning? Everywhere I look in the news and on social media is heavy with heartbreaking stories.
At times like these I want to shut the media out and pretend there is no war, no crime, no murder, no illness, no loneliness but hope and happiness in a place filled with warmth, love and kindness.
Sometimes one can find a glimmer of hope and peace between the blank pages of my journal. Maybe you’d like to sit with me for 10 minutes while I answer this Sunday WORD:ship prompt
‘Acknowledge the sadness in the world but also write about a ray of hope or a positive action you've recently observed. How can focusing on this positivity amid the world's challenges help you maintain a balanced perspective?’
Amidst the chaos and the heartache, the act of journaling becomes a haven of getting a refuge to process emotions, release tensions and unearth seeds of optimism.
“And sometimes, against all odds, against all logic, we have hope”
I dearly hope your Sunday is filled with lots of laughter, love and light.
Until the next time
Take care & stay safe xx
Have a wonderful Sunday Tana 🌻