


If you enjoy ‘with ease’ and would like to support my work, be offered first refusal to book onto my writing & wellbeing retreats with best selling authors, receive discounts towards my therapeutic journaling workshops, please buy me the equivalent of one cup of coffee, by becoming a paid subscriber. Thank you so much.
Dear Friend
How are you today? Another day filled with glorious sunshine here in South Wales, and I was in my element soaking up all the rays whilst out walking with my ridgebacks earlier.
For those of you who are new to my Substack I wanted to highlight something that is really dear to my heart, every Thursday at 1pm, you’ll find me ready to host a guided journaling session, where I tend break all the normal rules of how to journal, alongside a brilliant group of like-minded women. That’s because I’m the host of “Journal with Ease”, a gentle 45 minute guided therapeutic journaling session via zoom.
For me, coaching and teaching therapeutic journaling isn’t just a job, it’…