Simple Living

Real happiness requires less than you think...

Simple living has become a major buzzword over the past few years. Maybe it’s due to modern lives being so consumed with being busy and rushing around that people are craving more peace, quiet and simplicity. When talking about simple living it seems like a concept that no one can actually obtain, but it is a possible principle to live by… before we crash and burn!

Here are just a few changes you could do to make things a lot simpler and hopefully less stressful day to day…

Turn off the background noise We have access to constant noise and it is easy to become immune to it, but building intentional quiet into our lives is so important. For example, turn the radio off. Turn the notifications on your phone off and listen to the sounds of life. Extra noise can often mean extra stress that we don’t even know we’re adding, so turn down the noise. Keep a quiet house (and car!) and see how it affects your family and stress levels.

Reduce screen time Just like noise is everywhere, so are screen…