Reclaim Your Rage Part 1
Therapeutic journalling to help you channel your emotions
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Dear Friend
How are you feeling today?
Good I hope.
I’m writing this three part newsletter series mid week, because today as you read this newsletter I’ll be knee deep in last minute prep for my ‘Creative Unblocking’ weekend retreat with the one and only
. I’ve been looking forward to hosting this retreat all year, and I promise to share some ‘behind the scenes’ stories and photographs from the retreat with you next week.In the meantime, I’m keen to share a topic that I’m super passionate about and that is the using therapeutic journalling as a non-negotiable wellbeing practice to help channel emotions into something more positive and creative.
Today is the first of three newsletters on this topic, so if you’re intrigue…