If you enjoy ‘with ease’ and would like to support my work, plus be offered first refusal to book onto my writing retreats and therapeutic journaling workshops, please consider becoming a paid subscriber. Thank you.
Yesterday marked a truly special experience, as I had the honour of hosting an ‘Action Board & Journaling Workshop’ for a remarkable group of health practitioners. These incredible women, dedicated to their demanding roles within the NHS, gathered with a shared desire to explore the transformative power of letting go, dreaming big, and embracing their creative sides.
Navigating the high-stress and relentless nature of their professions, these health practitioners joined my workshop with a willingness to open themselves to a unique blend of guided journaling and action board creation.
For those that don’t know what an ‘Action Board’ is, it’s similar to a ‘Vision Board’ but more than sticking images on a big sheet of paper and hoping for abundance. Dr Tara Swart, a neuroscien…