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Dear Friend
How are you feeling today? I hope you’ve got those fabulous Friday vibes going on, and a weekend filled with something that brings you joy.
Do you know what brings me joy?
Writing a list when I’m feeling stuck. Especially when it comes to tackling big projects like writing a book.
Whether it’s procrastination, self-doubt, or simply an overwhelming number of ideas, many of us face these challenges.
One effective therapeutic journaling technique that can help you is the List of 100. By creating a list of 100 thoughts, worries or ideas related to a particular topic or theme, you can gain clarity, hidden insights and overcome mental blocks.
H…