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Overcoming Procrastination

Overcoming Procrastination

How the List of 100 can help you kick start your writing

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Tanya Lynch
Aug 09, 2024
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If you enjoy ‘with ease’ and would like to support my work, be offered first refusal to book onto my writing & wellbeing retreats with best selling authors, receive discounts towards my therapeutic journaling workshops, please buy me the equivalent of one of my favourite Blackwing pencils, by becoming a paid subscriber. Thank you so much.

Dear Friend

How are you feeling today? I hope you’ve got those fabulous Friday vibes going on, and a weekend filled with something that brings you joy.

Do you know what brings me joy?

Writing a list when I’m feeling stuck. Especially when it comes to tackling big projects like writing a book.  

Whether it’s procrastination, self-doubt, or simply an overwhelming number of ideas, many of us face these challenges.  

One effective therapeutic journaling technique that can help you is the List of 100.  By creating a list of 100 thoughts, worries or ideas related to a particular topic or theme, you can gain clarity, hidden insights and overcome mental blocks.

H…

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