with EASE

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Let It All Out

Let It All Out

Why free writing is your best therapy

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Tanya Lynch
Jul 04, 2024
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If you enjoy ‘with ease’ and would like to support my work, be offered first refusal to book onto my writing & wellbeing retreats with best selling authors, receive discounts towards my therapeutic journaling workshops, please buy me the equivalent of one cup of coffee, by becoming a paid subscriber. Thank you so much.

Dear Friend

How are you feeling today? I’m feeling ok, it’s pretty cold here in Cardiff, so if you are being blessed with sunny rays, please send them my way. Life is sunshine after all!

One lovely reader asked me an interesting question yesterday, about the concept of free writing and if I would mind talking more about it, so I thought I’d write my thoughts on it for you today.

Free writing, at its core, is about liberation.  It’s the practice of writing continuously without concern for good grammar, spelling, or even coherence.  This suits me perfectly because I struggle with, and have done for a long time, all three.  The goal is to bypass your inner critic, your inner c…

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