“I write so I can breathe”
I’m feeling so humbled by the fact I am inspiring women of all ages to start journaling.
My mum and my mother-in-law have recently bought themselves a journal.
Both these wonderful women are in their 70’s. Both now dedicating a few minutes each day to pause for thought, and channel their emotions onto the page.
This fills me with so much joy ❤️
Maybe this is the start of a journaling movement?! I would love that. To ignite a journaling spark from one woman to another. From friend to colleague, from mother to daughter, from neighbour to nanny, from sister to sister.
I practice what I preach, every single day without fail, I make time to journal and I’ll continue to share my love for this awesome wellbeing practice well into my 70’s.
My daily journaling practice is now a non negotiable daily ritual. Like brushing my teeth, I rage on the page!
I wonder how many more women I could encourage to start journaling?
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