From Comfort Zones to Coastlines
A journey to the edge of the wilderness with a group of strangers
The ocean is calling and I must go. I don’t know about you, but I crave being out in the elements in all weather. The stormier the better. I want the ocean to roar back at my rage. Goodbye to normal, to the relentless routines and weekend family errands and Hello to friendly strangers, new conversations and outdoor activities. I’m welcoming you to join me on my journey to West Wales, to the exposed peninsula of St Davids - the UK’s smallest city.
On this occasion, I’m not the facilitator or the host on this weekend retreat, but a guest speaker, offering to hold space for 50 health practitioners. They are attending in hope that they will learn all about alternative lifestyle medicines and therapeutic practices. This retreat promises more than relaxation; it will offer a communion with nature’s most primal forces. Cold water therapy anyone? If you’ve ever been to the most Western tip of Wales, you’ll know its rugged and unforgiving coastline, surrounded by the ever changing dance of…