Empowering Your Inner Writer
Journaling prompts to spark creativity
It struck me earlier whilst I was being pelted by hail, ran and wind, that whatever the weather, I always take the Ridgebacks out for their morning walk. Then I realised the same is true regards my journaling. Whatever the weather, no matter the mood I’m in, or the work load I have, I’ll always find the time to journal.
I know many people who are unable to maintain a consistent journaling habit, one of their biggest challenges is what to journal about, or how to mix up the themes day after day after day.
So if you’d like a few ideas on why it’s important for your health & wellbeing to dedicate the time and remain inspired to journal more consistently, check this out…
During my research into therapeutic journaling I came across The New Diary (Rainer, 1978) a classic in the journal-writing literature. Rainer highlights that the journal is a place for many purposes, and here are a few suggestions you could choose from…
- To communicate with and advise yourself - how have you overcome per…