Embracing The Fire Within
Transforming anger into healing through the practice of therapeutic journaling
Dear Friend
How are you today? Did you enjoy a relaxing weekend?
I’m not sure where my Monday has disappeared to? If you find it, please return it, as I have a rather busy week ahead here at ease retreats :)
Recently, I had the privilege of being interviewed on a podcast by the very talented Substacker coach
- if you’re in need of a Substack MOT look no further, Claire is a genius, and has a shed load of top tips and recommendations on how to grow your Substack.On the podcast, we talked all things
, my writing retreats and therapeutic journaling program "Rage on a Page”. When I listened back over the interview earlier today, I realised I should highlight my journaling workshops more regularly and mention the transformational benefits of “Rage on a Page”.If you’re anything like me, you often shy away from your emotions. You know those feelings that sometimes bubble up like a volcanic eruption, leaving you feeling raw and exposed. Well what if I told you those very emotions, even t…