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Embracing Freedom

Embracing Freedom

The art of letting go through therapeutic journaling

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Tanya Lynch
Apr 07, 2024
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Embracing Freedom
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I travel to wild West Wales to learn how to let go!

If you enjoy ‘with ease’ and would like to support my work, be offered first refusal to book onto my writing retreats with best selling authors, receive discounts towards my therapeutic journaling workshops, please consider becoming a paid subscriber. Thank you so much.

Dear Friend

How are you today?

Welcome to my Sunday WORD:ship, where the art of journaling meets the tranquility of a restful Sunday.  If you’re like me seeking solace and self-discovery through the written word, you’ve found your haven here.

As we get ready to go “back to school”, back to work, back to our normal routines, is there anything in particular that’s been holding you back?  Is there anything you’d like to “let go” of this week?

For me, I’ve realised that I need to let go of feeling guilty, especially when I’ve chosen to take the time to relax, to slow down and embrace a digital detox. I’ve found it quite challenging to switch off from my usual busyness these past few days. Ridiculous I know.

Here’s the thing, t…

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