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Dear Friend
How are you on this rather mild yet grey Friday. In the car on the way back from my beach walk with the hounds, I was listening to a podcast interview with a favourite journalist of mine, Oliver Burkeman. He was promoting his latest book Meditations for Mortals, which is on my TBR pile, I was gripped by everything he was talking about, he said, “by accepting our human limitations, it can lead us to more presence, ease and meaning in daily life.” High five to that! Go Oliver!!
Which got me thinking about when I started to adopt a consistent journaling practice it helped me deal with certain aspects of my daily life with ease. I’m hosting a Digital Detox weekend in a few days and I’m definitely going to be sha…