Today marks World Menopause Day. It is a global initiative aimed at raising awareness about menopause. It is dedicated to understanding, celebrating and supporting women going through the transitional journey of menopause.
It seems everywhere we look today, especially in the media and via celebrity platforms, ‘menopause’ is being talked about. Hallelujah to that!! Because quite frankly whatever work is being done, just isn’t enough. Far too many women are still suffering in silence. Which is unacceptable.
On this important day, I invite you to celebrate self-expression, self-discovery and the potential for personal growth. It’s an opportunity to embrace the changes and channel your emotions both in your personal and work life. Easier said than done. I know all about it! And this is why I’m trying to do my bit here in Wales, reaching a local, global audience through writing retreats and therapeutic journaling workshops.
As some of you may know, I launched the 'Rage on a Page’ program…