Busting The Time Myth

Making room for what really matters

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Are you constantly telling yourself that you don’t have enough time to journal?  It’s a common refrain, especially among the women I meet who are juggling work, family and various commitments.  

You’re not alone.

But what if I told you that you might have more time than you think?

Just take a moment now to think about it - how much time do you spend doom scrolling through social media or watching videos on your phone each day?  Those mindless minutes add up, and they could be spent on a more meaningful activity instead.

So I invite you to challenge the notion that there’s never enough time for journaling.  Instead, I invite you to explore how you can make time for this valuable practice in your daily life.  

Here are my 3 practical tips to help you carve out time for jo…