Basking in the Glow
Harnessing the power of sunshine and bright blue skies
Dear Friend
How are you today?
Have you stepped outside yet? Have you managed to embrace the sunshine on your face? If not, I’m sending you lots of sunny vibes from South Wales, it’s absolutely stunning here today.
I feel blessed that I was up early enough to capture a sunrise, walk with the warm sunshine on my face and watch the white fluffy clouds dance across the bluest of skies.
This photo I took earlier, inspired me to curate a few therapeutic journaling prompts for this rather GOOD Friday, please help yourself.
I’m going to log off for the rest of the day, it’s time for a digital detox with ease, meet friends for coffee, indulge in chocolate eggs and sofa surf with my new book. I hope you have a super lush day planned.
Until the next time
Take care and stay safe xx
“Sunshine is the golden thread that weaves through the fabric of our day”
1. Reflect on the sensation of sunlight on your skin. Describe how it feels physically and emotionally.
2. Write about your favourite outdoor spot a…